In everything I’ve written and collected on this site, I am seeking a universal approach to Fulfilled Living, specifically health and wellness.

Despite vast differences and conflicting opinions when it comes to health and wellness, all cultures share universal truths. Behind the facade of cultural differences and egotistical squabbling, all of humankind shares one undeniable common factor: Genetic design.

To be bound to one particular way of thinking with regards to such a fundamental fact of Nature is to limit one’s personal growth and compromise one’s health. All schools of thought should therefore be considered. The positive and the constructive aspects should be extracted from each of these schools and merged to form a more holistic and universal paradigm. Continue reading